Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

Researchers from the Indian Council of Medical Research (ICMR) and the Madras Diabetes Research Foundation (MDRF) in Chennai led the government-funded trial, which revealed that eating foods high in ...

Virat Kohli has thrown back the curtain on his ever-evolving dietary choices, serving as a beacon of inspiration for many ...

This article like a handy guide can help you choose the right product for you that your physician can integrate into your ...

Discover why exercising alone isn't enough for weight loss and learn how to combine proper nutrition with fitness for optimal ...

Heart needs to function and pump the blood to all body parts for optimal body function. Here is meal plan for better recovery post heart attack.

Keeping up with our health and finances can often seem impossible in today’s fast-paced world. We’re always balancing our ...

Winter is coming, and the first thing that you should be doing now is to strengthen your immunity. Packed with Vitamin C, ...

An outbreak of the life-threatening Marburg virus in Rwanda has led to the deaths of eight people, according to officials.

Now, imagine that these vital organs are being overloaded due to obesity and type 2 diabetes ... "When you diet, your ghrelin levels rise, making it harder to stick to your plan," he says.

The gruelling Race Across India, a 12-day ultra cycling race from Kashmir to Kanyakumari kicks off next week. Lounge speaks ...

Blood Sugar Chart is an essential calculator ... There are several factors that can affect fasting blood sugar levels, including diet, exercise, stress, medication, physical activity and other ...