Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

"I've noticed a lot of restaurants charging $5 for plain white rice around me. You can make five times that quantity for $5." ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

From a single sip in Nicaragua to a full-scale brewery in Texas, Fermenteria’s founders reimagined fermentation with both ...

Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. A century ago, the percentage of children who didn’t know ...

Stop overpaying for the package mixes at the store and make your own pancake mix at home. The recipe for this mix is super easy and fast—keep it on hand for even easier and faster pancakes! Just add ...

What if your next fizzy drink actually supported your gut health? That’s the idea behind one of Cameron Rodas’ latest creations, a homemade probiotic soda that starts with nothing more than ginger, ...

Small, everyday actions to minimize water use add up the more people do them. By Anna Diamond Michael Kimmelman’s recent story on Los Angeles’s water needs included a surprising fact: The city has ...