At its core, the cuticle is the nail’s natural protective seal. “It’s like the grout in your shower between your tiles; it ...

Sourdough is also rich in prebiotic fibers and resistant starch, says Zinn. Both nutrients feed the "good" bacteria in the gut. Additionally, if sourdough bread is made with whole wheat flour, it will ...

If you struggle with dark spots, mandelic acid can help minimize the appearance of uneven skin tone, too. This potent formula combines 12% mandelic acid, niacinamide, and fruit acids to exfoliate skin ...

Tsunan Sake Brewery formally joins the JOGURT project, co-creating plant-based fermented foods under brewery-grade quality ...

Hormone therapy can affect collagen, hydration, and breakouts during menopause. Dermatologists explain the real skin benefits ...

The collective term for intestinal microorganisms that benefit health is called "probiotics." In Korean, they are referred to ...

Whether you’re gathering up the ingredients for your favourite trifle or looking to liven up your mug of cocoa, there are few ...

A curious old folk practice claimed that contact with ants could transfer their energy and vitality to humans. This belief ...

If you have an FSA or HSA account, then you know that those funds that you accumulate over the year don’t roll over to the ...

Very few things come close to the frustration you feel from doing everything right with retinoids and still ending up with a tight, stinging face. You ease in, you buffer with moisturiser, you follow ...