Many people start their day with breakfast foods that seem harmless or even healthy, only to experience energy crashes, ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

A high-fat, low-carb diet may help protect brain health and slow memory loss, especially for people at higher risk of Alzheimer’s disease, according to researchers at the University of Missouri School ...

There may be a way to protect brain energy to preserve cognition—and the secret could lie on your plate. Think fish and seafood, meat, non-starchy vegetables, berries, nuts, seeds, eggs and even ...

Although carburetors were phased out of new vehicles by electronic fuel injection in the late 1980s, they remain a mainstay in grassroots racing and hot rodding thanks to their affordability, ...

The JEGS unit features a mechanical secondary design with dual accelerator pumps for crisp throttle response. It’s built with replaceable air bleeds, sight glass windows on the bowls, and modular ...