Managing weight gain is challenging, but mindful portion control can help. Use smaller plates, avoid eating from bags, eat ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

When it comes to coverage for the pricey GLP-1 weight-loss drugs Wegovy and Zepbound, only a fifth of large U.S. companies ...

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

Eating less rather than intermittent fasting helped boost longevity a US study found. But slimmers beware, shedding pounds ...

Some of the most valuable health advancements in 2024 related to weight loss and metabolic health. New findings about ...

Those who have successfully tried this plan say that eating breakfast within 30 minutes of waking up restores ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.

the healthy fats from the pesto bring the flavor, and the veggies help to load up on fiber, both offering an appetite-quenching meal. RELATED: The Best Mediterranean Diet-Inspired Meal Plan for Weight ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...