The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Discover effective dietary strategies to protect your body from pollution-related damage, boost immunity, and reduce ...

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.

The Family Man Season 3 OTT Release: Date, Platform, Cast, Plot And Other Details Of Manoj Bajpayee Show ‘US attitude changed ...

Zeenat Aman turns 74: the birthday girl focuses on eating fresh, whole foods, with plenty of veggies. Here's a breakdown of her eating habits.

A growing number of Americans are turning to the Portfolio Diet, a structured plant-based eating plan praised for its ability ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Living with diabetes? Work with a doctor to develop a care plan including medication, blood sugar monitoring, and strategies to manage stress.

Salmon is a good choice for stable blood sugar. It won't raise blood sugar, and its protein and omega-3 fats may help support healthy glucose levels, too.

With the holidays around the corner, half of Americans have already mapped out their conversation survival “game plan” (50%).

With a flexible approach on restriction, these recipes still include favourites like pizza, pasta, and chocolate, to make ...

The shutdown saw a number of back-and-forth fights over funding SNAP, which rose to the Supreme Court level, and left ...