Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

Learn about the powerful impact of nutrition on your skin health. Attend the Beauty & Bites event for tips on achieving clear skin through a healthy diet and skincare routine.

With the sun setting much earlier and the chill in the air, it is starting to feel like Fall. For me that means new options ...

Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...

Academy Award winner Kathy Bates has called the procedural CBS Matlock her "last dance," sharing that it will be her final ...

If you exercise a lot, you’re burning more calories and may have a bigger appetite and a faster metabolism, so you might feel hungry frequently, Dr. Raj says. You may need to eat more food at meal ...

A dietitian shares the healthiest low-calorie meals you can order at Olive Garden to still indulge in your favorite pasta.

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Find out why having a colorful diet is important for babies and discover hacks and tips for adding more color to your baby's ...

A balanced plate is essential for living a healthy and fulfilling life, for every age group. By incorporating versatile ...

Other tips for eating healthy include balanced meals, managing portion sizes, and avoiding overeating. The American Diabetes Association recommends the Diabetes Plate method, which divides a 9 ...

Dietitian’s comments : Soya is a good source of protein, and I noticed you opted for soya milk and bean curd with little or ...