While preparing for her role as Jean Grey in X-Men: Apocalypse, her trainer, James Farmer, made healthy adjustments to her diet before beginning the workout plan. In an interview, Farmer mentioned ...

Jen Causey/Robby Lozano Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball Gut health is so much ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Beyond aiming for a balanced, healthy diet, men should also be mindful of other aspects of health ... Not only can they help you develop a plan regarding your specific needs and goals, but (they can) ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Women's Health may earn ... concept of a sustainable diet. It's true that sustainability as a concept has been (rightfully!) buzzy for a while, but a nutrition plan that follows the rules of ...

By using a meal kit delivery service, not only do you save time on grocery shopping and trying to figure out healthy foods, but you also don't have to plan or prep meals. Just keep the heat and ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

The formal name for the MIND diet is the Mediterranean-DASH Intervention for Neurodegenerative Delay diet, and its goal is to support healthy brain ... decrease among men. The team also evaluated ...