Kathy Bates Lost 100 Pounds Thanks To 'Mindful' Eating, Ozempic
Kathy Bates is opening up about rumors that she used Ozempic for 100-pound weight loss. In an interview with People, the ...
Sumiko At 60: My Protein Diary
Dietitian’s comments : Soya is a good source of protein, and I noticed you opted for soya milk and bean curd with little or ...
Foods to Eat for a Heart-Healthy Diet
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
This Is The Healthiest Fruit In The World, According To Experts
Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...
7-Day Simple Healthy Blood Pressure Meal Plan for Beginners, Created by a Dietitian
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...
WISH-TV5d
Beauty & Bites highlights skincare benefits of healthy eating with cooking
Learn about the powerful impact of nutrition on your skin health. Attend the Beauty & Bites event for tips on achieving clear skin through a healthy diet and skincare routine.
What's the healthiest fish to eat? Here are 4 types dietitians recommend — and what they say you should avoid.
Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...