To sustain or start a healthy diet journey, the breakfast needs to be sorted first and here are some of the best oats packs ...

As dietitians, we can provide guidance to help people navigate the unique nutrition challenges of holiday travel while ...

Discover the healthiest ways to eat pumpkin seeds, from raw and roasted to blended in smoothies or sprinkled on salads, for ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going overboard.

When the craving for something sweet arrives, it’s tempting to reach for ultra-processed options. However, there’s an alternative you might not have considered—one that’s simple, filled with protein, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Protein powder users should check the brand they’re using. A new Consumer Reports investigation revealed that some protein powders and ready-to-drink shakes contain high levels of lead. Published this ...

If your morning or post-workout ritual involves protein powder, last week’s Consumer Reports investigation might’ve made you do a double take. Of 23 popular protein powders and shakes tested, roughly ...

Protein supplements are more popular than ever, but a new report suggests that some popular powders and shakes contain unsafe levels of lead, prompting experts to recommend limiting how often you ...

Heavy metals might be hiding in your post-workout shake. A new report from the publisher of Consumer Reports found that many popular protein powders and drinks contain measurable levels of lead. The ...

A Consumer Reports investigation found dangerously high lead levels in most protein powders and shakes, with some exceeding daily limits significantly. They tested about 23 protein powders and ...

WASHINGTON — A new Consumer Reports investigation has found that popular protein powders and shakes may contain troubling levels of toxic heavy metals like lead, cadmium and arsenic. Many Americans ...