As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Milk is a staple in the human diet, providing a wealth of essential nutrients for the body. Beyond its nutritional value, milk is a highly versatile ingredient in the kitchen, ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Some are packed with fat or sugar, others can cause pain and bloating - but combining two ingredients will work ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

My role would be to help drive forward its vision of a world free from alcohol harm.  I couldn’t have been more excited, and ...

Sugary drinks are just empty calories that are linked to weight gain, metabolic issues, and life-threatening diseases.

Downing more than 600mg a day ( the equivalent of six mugs of brewed coffee) can produce anxiety, sleeplessness, agitation, ...