Are you so crushed by psets that you can’t fit in a break in the middle of your day to eat? Are you scarfing down a bland FlyBy sandwich every day, thinking to yourself, “there must be a ...

a Harvard-trained neuroscientist, say is the key to a healthy brain: Green leafy vegetables. DON'T MISS: 5 doctors and nutritionists share the foods they eat every day for brain health, longevity and ...

As a Harvard nutritionist and psychiatrist ... are processed more slowly by your body. This means that eating them can help you avoid spikes in your blood sugar. A healthy metabolism is a key factor ...

These approaches to eating focus on listening to your body’s physical cues—and mounting evidence suggests they can improve ...

a little reminder about what foods we should – and shouldn’t – be eating can’t hurt. Consuming sugary or artificially sweetened drinks and processed meats may raise your risk of heart disease, ...

With food prices on the rise, many struggle to budget their grocery trips or eat healthy meals. Grocery store prices were 2.2 percent higher in July 2024 compared to July 2023 and restaurant ...

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

Sep. 17, 2024 — The process of food intake appears to be organized at the cellular level like a relay race: during eating, the baton is passed between different teams of neurons until we have ...

Executive Core Qualifications (ECQs): This program aligns with one or more Executive Core Qualifications. Advance your leadership skills with Harvard Kennedy School's Senior Executives in National and ...

A conversation with the Eccles School of Business’ Jay Barney about where you can find long-term value from the latest tools.

Going to the gym and pumping iron is a great place to start for healthy muscles ... help you build muscle mass -- and the best things to eat if you're trying to boost your strength.

NHS surgeon Dr Karan Raj told his 5.3 million TikTok followers recently: "When eating an orange, don't discard the orange peel. You probably don't want to eat these directly but you can use the ...