The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

The name Earvin “Magic” Johnson is synonymous with excellence. He now has 18 championship rings, thanks to the Los Angeles ...

Based on advice from moving experts, this article gives key moving tips to help you stay on track. From single renters in ...

Halloween is at the beginning of a busy holiday season with Thanksgiving, Hanukah, Kwanza, Christmas and more around the ...

While Thanksgiving is a time for joy and connection, it can also bring unexpected hazards for our furry friends. Here are a ...

A line nearly always snakes out the door of Lee Ren Hair Salon, where some of the city’s thriftiest style seekers come for a ...

UNLV therapist Dawn Moore explains how to manage relationships, navigate tricky topics, and shares tips to stay happy as the sun sets on another year.

Social media can push us to the dark side with negative content. A new study finds watching inspiring videos for just three minutes a day can boost your mood and reduce stress.

There’s nervousness, there’s anxiety, there’s happiness, there’s tears." — Rick Small, father of former Texas A&M kicker Seth ...

Holiday hosting can be stressful—but my mom's advice helps ensure that you can still be present and enjoy the occasion.

You might ask, what does gardening have to do with your mind? New research in this area shows that not only is gardening ...

Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But ...