Managing diabetes involves mindful food choices. Health experts highlight seeds as a beneficial addition due to their low glycemic index and rich nutr ...

A lesser-known eating plan, the Portfolio Diet, is emerging as a powerful tool against high cholesterol. This plant-forward ...

Vegetables such as eggplant, beans, cucumber and bok choy are some of the options Dieras recommends adding to a low-FODMAP ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

In 2021, Virat stopped eating non-vegetarian food to alter his diet to reduce his body’s uric acid levels, and shifting to a ...

The Zoe AI Meal Tracker app features barcode scanning, AI-powered food logging and a processed food risk scale to support ...

In response to the global increase in demand for food caused by demographic growth and population aging, a team of researchers from the Universitat Oberta de Catalunya (UOC) has made progress in ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

From ground beef to sparkling waters, learn which everyday groceries at Whole Foods aren't worth the upscale costs and how to ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

SNAP benefits can't be used for pet food, but money budgeted for family dogs and cats may be needed to feed humans during the ...

Here’s how the ace batsman maintains his balance through mindful choices, vegetarian meals, and a no-excuses approach to ...