This low point chicken caesar salad is going to be on a constant rotation in your meal plan. It’s easy to make, absolute ...

In this video, I show you exactly how I build my weight loss-friendly dinner plate using simple portions: colorful veggies, ...

I never imagined I’d lose the weight, let alone keep it off for good. After years of yo-yo dieting, frustration, and feeling ...

Amy Schumer set the record straight on why she deleted all her photos on social media that were posted before she debuted her weight loss transformation.