A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Kelly Clarkson has long been candid about her weight loss journey and the impact it ... Back then, to lose the weight, Clarkson focused on a lectin-free diet, she told Extra.

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt ... which is important for Keto weight loss ...

Prevention is the first line of defence against liver cancer, stresses Dr Ali Hasan Aleddey, Specialist Gastroenterology at ...

The surge in popularity of drugs like Ozempic, driven in part by its weight loss benefits, is contributing to a record-high ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...