While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Navratri fasting can be challenging for diabetics, but the article offers several delicious, sugar-free recipes to enjoy.

This usually requires a combination of lifestyle changes, including eating a diet low in sodium and sugar, and taking insulin or oral medication. Diabetes is the leading cause of kidney disease in the ...

It includes a very handy green and red food list to help you understand what to shop for on ... enjoying life and staying diabetes-free. Written by biochemist Jessie Inchauspé, Glucose Revolution ...

Do you have diabetes? Register for this free 6-week Petersburg program offering goodies and resources to take control of your ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best protein powders for diabetics, taking into consideration factors such as ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and powdered drink mixes are good for this reason, adding calories in the form of ...

which involves following a diabetes-friendly diet and exercising regularly. Don’t let stress interfere with your ability to manage diabetes. Talk with your doctor about your stress levels or ...