While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet would recommend choosing leafy green vegetables (such as spinach and kale) and ...

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA synthesis. -Symptoms: Tingling in hands/feet, fatigue, memory problems, confusion, swollen tongue. Severe deficiency can ...

A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside ...

Sciatica Pro+is a revolutionary natural supplement designed to provide relief from sciatic nerve pain, a condition that ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Cardiologist says these 4 foods can help with weight loss TOI Lifestyle Desk / etimes.in / Jun 22, 2025, 16:00 IST ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

When I ordered the 3-bottle package, I received a free eBook about nerve health and lifestyle changes to support healing. It had useful tips about diet, posture, and supplements that support nerve ...

These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they may help improve cognitive function.