From unexpected umami bombs that take sauces to the next level to a simple (and tasty!) inclusion for the perfect veggie ...

It’s time that you said ‘yes’ to carbs – especially if you want to shed some pounds! We all – and I mean all – deal with those extra inches around the waist. But while some belly fat is just annoying, ...

Consistently working out and dieting but still struggling with belly fat? A common mistake is frequent snacking, which keeps insulin levels high and prevents fat burning. By reducing snacks and ...

Struggling to shed stubborn belly fat despite dieting or regular workouts? Check out nutritionist’s magic drink recipe that can help melt belly fat in 30 days. Nutritionist shares a natural drink to ...

A weight loss doctor says there is one drink he recommends before bed - and it’s not lemon water, protein shakes or green tea. Professor Franklin Joseph, medical director of Dr Frank’s Weight Loss ...

A doctor has discussed his top recommendations for anyone looking to get rid of belly fat. Dr Saurabh Sethi, a gastroenterologist, shares his expertise and experiences on TikTok (@doctorsethimd) and ...

A weight loss doctor says there is one drink he recommends before bed - and it’s not lemon water, protein shakes or green tea. Professor Franklin Joseph, medical director of Dr Frank’s Weight Loss ...

'My mum saved my life. I feel closer to her now we share a kidney. I am so happy,' Leo, explained MICHELLE Giles says Mounjaro “saved her son’s life” after it shrank her “Homer Simpson” belly so she ...

Extra virgin olive oil could be the secret weapon in the battle against belly fat, groundbreaking research has suggested. Italian scientists have examined the remarkable impact this kitchen staple has ...

Hormonal fluctuations related to this midlife change can cause weight gain, especially around the belly. Here’s what you can do to combat it, say experts. “Aging reduces your calorie-burning capacity ...