The COVID-19 pandemic has forced ACS in-person events – including conferences, meetings and training – to be postponed, canceled or converted to virtual engagements. The events that have been shifted ...
Most marathon training plans are about 16 weeks long, but some can cover 20 ... before dipping a bit as you taper just before the main event. If you’re a complete beginner, it’s best to ...
Those training for marathons added more rest and active recovery days into their schedule last year, with 51 percent of days in the 16 weeks before the 26.2-mile race being rest days, according to ...