According to Diogo, his bacalhau - a Portuguese salt cod stew - is a hit with his new client, who also enjoys poke bowls.

Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a ...

Diogo Prego now has a Man City star client having previously worked with Andy Robertson, Jan Vertongan and Virgil Van Dijk ...

Kefir is a fermented dairy product that contains plenty of probiotics, but this tart beverage doesn't last forever. Here's ...

Probiotic-Rich Foods (Yogurt, Kefir, Kimchi, Sauerkraut) – Support gut health, which is closely linked to clearer skin by reducing inflammation and balancing acne-triggering hormones. Sweet Potatoes & ...

Many people know that kefir benefits gut health, but there is also evidence that this fermented drink can help fight infections, regulate blood sugar, support heart health, aid in weight loss, and ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

“It shows we can unite sometimes against evil,” the English teacher told Sky News host Sharri Markson on Wednesday night. NSW Health nurse Rashad Nadir. NSW Health nurse Sarah Abu Lebde ...

“Kefir, kimchi, and kombucha all contain high levels of histamine, a chemical which is usually produced in the body to help it respond to allergens,” Dr Murthy continues.