Kathy Bates is opening up about rumors that she used Ozempic for 100-pound weight loss. In an interview with People, the ...

As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating ...

Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...

Still, you end up eating what remains of all three layers, all of which contain health-promoting nutrients, says Lambert: “Bran supplies B vitamins, zinc, iron, magnesium, antioxidants, copper and ...

Deep into western Kansas, there’s an abundance of corn and cattle. But there aren’t as many juicy tomatoes, crisp apples or ...

Learn about the powerful impact of nutrition on your skin health. Attend the Beauty & Bites event for tips on achieving clear skin through a healthy diet and skincare routine.

In an effort to combat the rising cost of living and improve nutrition access for vulnerable groups, FairPrice Group (FPG) ...

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

The offices of plant-based protein startup Heura are tucked away down a narrow street a short distance from one of ...

Building the perfect plate at a breakfast buffet can transform any brunch or weekend gathering into a memorable experience. The key to a balanced plate is to combine both sweet and savory options, ...

A balanced plate is essential for living a healthy and fulfilling life, for every age group. By incorporating versatile ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...