A yoga teacher says these 2 beginner moves are all you need for strong glutes and abs

A yoga teacher shares two simple and beginner-friendly exercises to strengthen your glutes and abs, and they're low-impact.

Woman, 101, who still works 6 days a week shares simple tips for a long life

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her favorite foods, exercise routine and longevity secret.

Morning Report: Michael Chiesa blasts Isaac Dulgarian amid UFC Vegas 110 online odds controversy

Michael Chiesa went full force in his criticism of UFC Vegas 110 loser Isaac Dulgarian.
Bodybuilding Bros on MSN

Emily Blunt’s 6-Move Strength Circuit Behind The Smashing Machine—No Barbell Needed

Emily Blunt didn’t just lift heavier for The Smashing Machine—she trained smarter. Guided by longtime coach Monique Eastwood, ...

‘America’s Got Talent’ competitors iLuminate to turn lights down, light dance moves up at the First Interstate Center for the Arts

Walk into just about any dance studio, and you can sign up for classes in a variety of styles, from tap, ballroom and ballet ...