The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

If you're trying reduce your soda intake, switching to plain sparkling water could help satisfy your cravings for a bubbly drink without the added sugar, carbohydrates and calories, says Derocha.

Clinical nutritionist Palak Nagpal has shared why sparkling water might not be an ideal drink for everyone despite offering several health benefits. NDTV Health Desk Health Jun 19, 2025 10:08 am IST ...

A century before LaCroix or Spindrift were refrigerator staples, factories in New York City were carbonating gallons and ...

While this study didn’t focus on sparkling water, drinking a glass of any form of calorie-free H2O—carbonated included—before meals may increase satiety and reduce food intake.

With its effervescence, drinking sparkling water can make staying hydrated more enjoyable, encouraging you to meet your daily water intake goals without the added calories of sugary drinks.