Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

Okra (scientifically known as Abelmoschus esculentus) is generally seen as a vegetable to add to curries. When soaked in ...

It is said that a nutritious start to the day keeps you active, energized, and healthy in the long run. One such habit of ...

Pancakes are always pretty good, but they could be even better. All you need is this fruity addition to improve both the ...

Lemon water is good for the skin because of its high antioxidant content that “prevents damage from free radicals”, according ...

Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion and calcium absorption.

Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Fresh lemon juice delivers higher levels of vitamin C and ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

If a bottle of wine sadly ends up offering lackluster flavors, don't toss it. Instead, try adding these two simple ...

With vodka, triple sec, and lemon-lime soda, this refreshingly fruity orange crush cocktail will transport you to a beach in ...

From hydration to aromatherapy to glowing skin, lemon water offers several health perks. Here's what the experts say about ...