Kim Kardashian's 16-pound weight loss in three weeks for the Met Gala, achieved through extreme carb and sugar restriction ...

The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...

I tell myself I have – but only we can choose to no longer want to disappear Oh, we’re in the age of nostalgia, all right, ...

Aditya Roy Kapur, who turns 40 today, continues to captivate fans with his films, fitness, and disciplined lifestyle. His ...

As Aditya Roy Kapur turns a year older, here's a look at his balanced and protein-dense diet that helps him maintain his ...

The new guidelines issued by WHO help women with diabetes to have safer pregnancies. It covers key recommendations, risk ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

If people doing business implement some new business plans today, they will be able to earn huge profits from them. Today in ...

Already a record-setting UFC lightweight champion, Makhachev dominated Jack Della Maddalena from pillar to post at UFC 322 to ...

At 31, Rohan should have been planning his next trek in Himachal, not learning how to pronounce adenocarcinoma. Fit, cheerful, and the office’s go-to for wellne ...

Why too much body fat is not good for pregnancy, childrenVINCENT KURAUN explores the complex impact of obesity on individuals and society in Nigeria as experts bemoaned the increasing prevalence of ...

Mondo’s routine includes spraying her hair with a leave-in conditioner and sealing it with a small amount of almond oil. She also creates herbal teas such as rosemary and lavender, which she sprays ...