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"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...
Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...
Broadcaster and entrepreneur Alison Cork MBE reveals how she lost five stone at 57 – and kept it off, the ‘old-fashioned way’ ...
You don’t need to wait for Halloween to enjoy a good scare in Michigan—the Museum of Horror keeps the spirit of spooky season ...
Longevity expert Dan Buettner has studied the world’s healthiest communities to find out what helps people live to 100. Here ...