If you're the kind of person that eats the same thing every day, check out what the pros and cons are regarding your eating ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

LeanDietPlan.com introduced an AI-powered dietitian service that generates healthy recipes for foods from across the world in ...

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Vice President and democratic presidential candidate Kamala Harris has said she loves to workout, but has admitted she likes ...

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

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These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.