This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar.

Here is a tasty pumpkin pie that uses sugar substitute and maple-ginger flavoring from the American Diabetes Association.

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

“ People will prediabetes are encouraged to have as healthy a diet as possible, as often as possible,” says Ms Pike. “So, ...

The University of Missouri Extension (MU Extension) in Howell County is offering a healthy cooking class for individuals with diabetes, Dining with Diabetes. In this class: • Participants learn how to ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.