Reverse diabetes naturally: Try this 30-day DASH diet plan designed by experts

This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar.

Thanksgiving for all: Diabetic-friendly pumpkin pie with maple-ginger crust

Here is a tasty pumpkin pie that uses sugar substitute and maple-ginger flavoring from the American Diabetes Association.

5-Day Easy Diabetes-Friendly Meal Plan for Busy Schedules, Created by a Dietitian

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

30 Day Diabetes-Friendly DASH Diet Meal Plan, Created by a Dietitian

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

What a prediabetic diagnosis means and the food you should avoid

A diagnosis of 'prediabetes' can evoke a spectrum of feelings, from confusion to genuine fear. Yet, it is vital to recognise ...