Understanding your blood sugar levels after eating is a key part of maintaining overall health. Whether you’re managing ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Type 2 diabetes is a common health condition that causes blood sugar levels to become too high but one vegetable could help ...

Oats are loaded with soluble fibre, they are beneficial for a diabetes-friendly diet due to the presence of beta-glucan, which helps regulate blood sugar and improve insulin sensitivity. The fibre in ...

You may have a higher risk of tooth decay and gum disease when you live with diabetes. Your dentist and oral care team may also recognize diabetes symptoms based on your teeth and gum health.

“It also acts as an antioxidant in the body, helping to protect cells from oxidative stress,” Erin Palinksy-Wade, registered dietitian and author of “2 Day Diabetes Diet," tells TODAY.co ...

Starting a diabetes-friendly diet can be overwhelming, but adding these healthy recipes to your menu will make it much easier—and more delicious! Each of these dishes is designed to support ...

The Diabetes Food Hub, from the American Diabetes Association, offers recipes, a healthy eating blog, cooking classes and more. Before modifying or incorporating any new foods into your diet, we ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...