recently conducted a 6-month randomized controlled trial to determine the efficacy of a portion-control plate in inducing weight loss among patients with obesity and type 2 diabetes. The study ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

When the condition is not managed properly, blood glucose stays elevated, which can lead to kidney damage, limb amputations, ...

Being diagnosed with diabetes may be a daunting experience, leaving you uncertain about how to manage your health. While this ...

Other tips for eating healthy include balanced meals, managing portion sizes, and avoiding overeating. The American Diabetes Association recommends the Diabetes Plate method, which divides a 9 ...

Dieters learn about fast and slow carbs and how to pair them with lean protein and healthy fats on the Fat Loss Plate. Dieters can ... for vegetarians and is diabetes-friendly and heart healthy ...

Here are some tips to help you manage your diet properly: Portion control is essential in managing blood sugar for those with diabetes. To create a balanced meal, fill 25% of a nine-inch plate ...

Managing weight and diabetes can feel overwhelming ... Preparing meals in advance allows you to have control over portion sizes, reduce temptation and ensure that each meal is balanced and ...

A healthy meal for a person with diabetes will include a generous serving of fresh non-starchy veggies, a moderate portion of carbs ... recommends using the "My Plate Method." ...

Nurturing social connections with family and friends and keeping mentally and physically active are all part of keeping your ...

had to deal with because I've experienced a portion of it in real-time," he said. In 2014, Usher V was diagnosed with type 1 diabetes at 6 years old. While speaking at the JDRF's Promise Ball the ...