'At 71, I swear by this weekly workout routine to build muscle and endurance'

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

I'm 68 and fit: Denise Austin shares her 3 go-to moves for longevity and mobility

Born in Uganda, Mamdani moved to New York at age seven and became a naturalised US citizen in 2018. The son of two Harvard ...

At 68, Denise Austin Demonstrates 3 Stomach ‘Toning’ Moves for a Strong Core

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin, 68, Demonstrates 3 ‘Toning’ Exercises for a Strong Core

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

Amy Schumer shows off toned figure and impressive weight loss in new photos

Amy Schumer celebrates being pain free after back surgery recovery, sharing her strength journey and fitness progress with ...