The Oakland Ballet Company marked its 60th anniversary this past weekend with a dazzling performance at the Paramount Theatre ...
At Alyssa Bowser’s Second Chance Dance studio in Roxborough, adults of all ages rediscover movement and confidence — proving it’s never too late to start dancing.
Rachel Stevens' ex-boyfriend Brendyn Hatfield has broken his silence on their shock split last month - revealing he's ...
Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.
Since then, Curry has voiced Chancellor Palpatine/Darth Sidious on Star Wars: The Clone Wars (2012-2014) and appeared in 2016 ...
Former pro Maks Chmerkovskiy has continued to share his thoughts on 'Dancing With the Stars' throughout the years ...
To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...
Joy unrestrained” The simple label above the main headline on page 1 of the Shenandoah Evening Herald on Nov. 8, 1958 told ...
Consistency beats intensity. Commit to 30 minutes of brisk activity most days of the week, dedicate two sessions to strength, ...
Dancing With the Stars Season 34 set a new viewership record on Dedication Night with nearly 6 million viewers, strong ratings in key demographics, and over 50 million fan votes cast.
In total, 86 people have been arrested in 34 interdictions since early August. The U.S. Coast Guard says that it has seized over 50 tons of cocaine in the Eastern Pacific Ocean since launching ...