People with a preference for sweets are at a higher risk of developing depression, diabetes, and suffering a stroke, according to new research.

The 900-calorie-per-day regimen is said to be a game changer, but reports indicate it may be trickier to stick to than many ...

There are a number of things people can make sure are in their diet which are proven in medical trials to have a beneficial effect ...

King Charles is reported to have changed the habit of a lifetime by not skipping lunch, and now eats one thing every day in a ...

Mama’s Kitchen, an organization that provides medically-tailored meals to those in need, is having its 20th annual pie bake ...

Do you really need one of these to get enough of this essential nutrient?By If you’re looking to get more protein in your ...

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

Consuming extra-virgin olive oil regularly is associated with a reduction in body weight. Losing weight can lower the risk ...

Popular weight loss drugs are so pricey that many may shell out hundreds or even thousands of dollars on them. Some ...

Weeks after Lizzo insisted she hadn't touched the controversial diabetes drug Ozempic in a bid to lose weight, fans of the ...

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...