Nicky Clark looked like St Johnstone's biggest threat and stepped up to the plate to calmly stroke in the penalty. His early ...

Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

The Manx rider, who was knighted earlier this year, will bring the curtain down on a fantastic career at the top of the sport ...

Cycling great Mark Cavendish announced his retirement from the sport on Saturday, writing on social media that his final race ...

Real Madrid head coach Carlo Ancelotti has confirmed that defender Raúl Asencio is set to play an ‘important’ role for his ...