There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...

The common cold is typically caused by viruses, most often rhinoviruses, which infect the upper respiratory tract (nose and throat). 1 Zinc has been reported to block the replication of rhinovirus. By ...

IF you had told me a couple of years ago that I’d be spending my early mornings submerged in an inflatable tub outside during winter, I’d ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

Systematic reviews show cold water immersion reduces soreness and boosts 24‑hr recovery. Emerging studies suggest mood, stress and sleep benefits but evidence remains limited. Start with mild temps, ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Systematic reviews show cold water immersion reduces soreness and boosts 24‑hr recovery. Emerging studies suggest mood, stress and ...

The world is drowning (and it'll get worse) in synthetic everything: AI art, voice clones, deepfake influencers. Authenticity is emerging as the rarest commodity in business. And woodworking, of all ...

In a new study, scientists at the Max Planck Institute for Evolutionary Anthropology in Leipzig analyzed the impact of more than 2,000 clinically approved drugs on DNA repair and CRISPR genome editing ...

Is that cough and lingering headache a sign of a common cold, the flu, or worse — COVID-19? The seasonal winter holidays bring a spike in cold, flu and COVID-19 symptoms and case according to Johns ...

With similar symptoms, it can be difficult to tell which illness is which. Here’s what to know. By Dani Blum Early clues suggest that this flu season could be particularly brutal. And while national ...