Chrissy Metz of "This Is Us" reveals the lessons she's learned throughout her weight loss journey and from the role she played on the hit show.

Chrissy Metz has finally gotten her big break on the hit NBC drama "This Is Us." Her portrayal of Kate Pearson on the show ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

This Lunar New Year will be the first that Lam is spending without her husband and the father of their two young children, after he died in an industrial accident in Hong Kong two months ago. “I ...

Her previous work can be found in OK! Magazine, MyLondon, GRM Daily, and more. Chrissy Teigen/Instagram; Lila Seeley/Getty Chrissy Teigen is indulging in some skincare self-care. On Thursday ...

The type of fish oil you choose can have a big impact on its effectiveness for weight loss. Look for fish oil that is high in omega-3 fatty acids, which have been shown to help reduce inflammation ...

Diet expert Dr Federica Amati has said: “When we look at population data, coffee drinkers as a whole live longer, have reduced risk of cardiovascular disease and reduced risk of type 2 diabetes.” ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

Academy of Nutrition and Dietetics. What to look for in yogurt. Moon J, Koh G. Clinical evidence and mechanisms of high-protein diet-induced weight loss. J Obes Metab Syndr. 2020;29(3):166-173.

Unfortunately in America, people, young girls especially, have been told to look a certain way – it’s just so refreshing to see normal people.” Chrissy Metz on country music’s image problem: we’re ...

Chrissy Metz won an Emmy Award for her performance in the primetime drama This Is Us – she tells City AM about her hopes for future work This Is US actor Chrissy Metz is crying out for a comedy ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...