A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...

In this video, I break down exactly how to be in a calorie deficit to lose weight. I answer a follower's question by ...

Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation ...

The Simply NKD line will have no dyes or artificial flavors, but you can still buy the original eye-wateringly orange snacks.

Drinking beverages sweetened with sugar can lead to obesity, cardiovascular disease, cavities, diabetes and other health ...

The Mediterranean diet totally changed the way I think about eating well. It’s not about counting calories or cutting ...

Some cheeses, especially fermented varieties like cottage cheese, feta, and Swiss cheese, contain probiotics that support gut ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...