Monks traveling on a 120‑day Walk for Peace are traveling through east Alabama into west Georgia, drawing supporters along ...

I tried meditation. Didn't work. Set my mind a-whirring. Could you play both Parrott and Ferguson up front against Czechia?

Meditation is an ancient practice gaining renewed attention for its ability to support mental clarity, emotional balance, and ...

When self-doubt arises, Buddhism offers a gentle path forward. Instead of battling the inner critic, it teaches the practice of karuna, compassionate attention, which allows you to notice negative ...

I’m a Buddhist monk. Meditation has given me wisdom, resilience and emotional balance - IN-FOCUS : December 21 marks World ...

Attention disorders such as ADHD involve a breakdown in our ability to separate signal from noise. The brain is constantly ...