Pedaling a tricycle loaded with water, food and harm-reduction supplies, Kelsang Virya moves through Denver’s hardest-hit ...

Join the Sisters of Providence of Saint Mary-of-the-Woods for the first installment of the “Virtual Guided Meditation” series ...

A group of Buddhist monks, called a sangha, is currently making its way on foot to Washington, D.C. from Texas. The ...

In a world increasingly overwhelmed by stress, anxiety, and digital distractions, ancient Korean mindfulness and meditation practices are offering a path back to balance and clarity. These ...

A dozen Buddhist monks are on their way to the nation's capital after embarking on a 2,300-mile peace walk from Texas to ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

Deep healing asks us to finally face the subconscious beliefs planted long ago, to sort through the stories that have shaped ...