The best breathable underwear, per OB-GYN and editor advice, is made of cotton fabric and can lower your risk of vaginal infections, sweat, and irritation.

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five ...

Excessive sweating can cause discomfort. However, with these strategies you can manage it effectively and reclaim your comfort ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

Whether you’re well-versed in biohacking, or prefer to keep your health journey simple, there are loads of wonderful wellness ...

Maraming posibleng dahilan ang hirap sa paghinga. Kaya naman, mahalagang bantayan ang iba pang sintomas at kumonsulta sa ...

For many, fitness trackers have become indispensable tools for monitoring how many calories they've burned in a day.

Climatologists are telling us that the central and eastern U.S. states are in for a long, hot and smoky summer because of ...

Whether your vacation plans involve a romantic getaway to a faraway locale or just a summer visit with the grandkids, odds ...

It began as an innocently planned multi-day hiking trip. Morgan Chesky, a broadcaster from Dallas, was fit and wanted a ...

So, to get the most out of my treadmill, I went to the professionals. Barry's has been putting the best fitness professionals in front of eager health seekers since 1998. As such it's developed a wide ...

Best known for its award-winning mattresses, Sleep Number promises to help you catch deeper Z’s with its range of high-performance sleep products and accessories. This weighted eye mask from the ...