Human health is the Achilles heel of space travel. Researchers at ETH Zurich have now succeeded in printing complex muscle ...

Fitness in 2025 transcends mere aesthetics, emphasizing discipline and consistency. Celebrity coach reveals how gym pictures, ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Many gym influencers believe eccentric contractions lead to greater muscle growth. This stems from research showing that eccentric-only training produces larger post-workout mTOR signaling responses ...

A Brazilian bodybuilder was stabbed to death by his jealous wife after she accused him of having an affair, authorities have said. Valter de Vargas Aita, 41, was allegedly stabbed 21 times with a ...

Over the last two decades, muscle cars have reached and even exceeded golden age-level performance. However, some modern models are still not receiving the respect they deserve. The initial muscle car ...

Muscle cars represent the pinnacle of American automotive performance and style with their powerful engines, aggressive designs, and rich history. Certain models stand out not only for their speed and ...

There is scientific evidence to show the running promotes muscle growth. Research published in Exercise and Sport Sciences Reviews, for example, found that aerobic exercise can increase skeletal ...

EL PASO, Texas (KVIA) -- Christine Brandl is a mother and wife, a busy OB/GYN, a professional bodybuilder, and caring daughter. She is also a Parkinson's warrior, taking her diagnosis in stride while ...

Want to build some serious muscle mass? German Volume Training (GVT) is one method used to achieve muscle growth (also known as hypertrophy). If you’ve stumbled across GVT while scrolling through ...