Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or ...

"Having this information like laid out in front of me definitely made me take it more seriously," Nikki Gooding told Newsweek.

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

CO devices can help reduce cigarette consumption, according to research, giving them the motivation to quit.

If your complete blood count shows low red blood cells, you may have anemia during pregnancy, which may cause symptoms like ...

The circulatory system consists of one heart, five liters of blood, and approximately 96,000 kilometers of blood vessels, ...

The implications of these advances are enormous. Recent studies show that rejuvenated RBCs have better survival rates and ...

H2 might also have anti-inflammatory and anti-allergy effects, says Dr. Kelley. The molecule can potentially help alleviate ...

Healthcare providers may also change the position of the body to the prone position (lying on the stomach). If low oxygen levels persist, or if there is evidence that organs are not getting enough ...

6 – 8 At the population level, although it is clear that more obesity is associated ... The present review article will discuss to what extent the individual variation in regional body fat ...