VO2 max, muscle strength, visceral fat and blood biomarkers, and how they reveal risks that wearable scores may overlook.

Two people can weigh the same at 30 and at 55 and have very different bodies, and the healthy ranges shift with every decade.

Engineers at the Swiss Federal Institute of Technology in Zurich have created a portable device that detects when the body ...

The device detects the acetone content in exhaled breath nearly as accurately as a much larger mass spectrometer. Acetone is ...

A 3D-printed measuring device has, for the first time, turned a largely guesswork step in cancer surgery into a number on a ...

Can a native plant actually help reduce body fat? This intriguing question was the focus of a recent clinical study by scientists. At the center was Purple Loosestrife (Lythrum salicaria), a ...

Sarcopenic obesity combines excess body fat with low muscle mass or function. Learn its health risks, diagnosis, causes and ...

It has been three weeks since I started losing weight. Even though my weight is dropping, the body fat percentage on my body composition monitor is 1.2% higher than last week, and my "muscle mass" has ...

A new meta-analysis of 17 controlled trials finds that recreational football improves cardiorespiratory fitness, blood ...

Women on GLP-1 weight-loss medications who want to avoid losing muscle need strength training, and Skinny Fat Fix, a live online workout pr ...

Lythrum salicaria extract supplementation led to body fat reduction in a clinical trial, suggesting a promising plant-based ...

Ideal body weight calculator: the healthy weight range for your height (BMI 18.5 to 24.9), with six classic IBW equations for ...