Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their ...

To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.

Maintaining healthy blood sugar levels is crucial for overall well-being. We all know a balanced diet and regular exercise are essential ... Apart from improving blood sugar control, these are also ...

We break down everything you need to know about the diabetic exchange list—including what it is and how to use it.

People with diabetes may experience changes in mood due to blood sugar levels ... your diabetes management plan, which involves following a diabetes-friendly diet and exercising regularly.

Blood Sugar Chart is an essential calculator ... with a healthcare provider is essential to maintain proper blood sugar control and prevent complications associated with high or low blood glucose ...

But the high doesn’t last. As sugar floods your bloodstream, the pancreas releases insulin to control blood glucose levels. This suppresses the “fullness” hormone leptin, which makes your brain give ...

That's enough to elevate your systolic blood pressure by 10 points. Other common causes of elevated BP readings include a high-sodium diet, lack of exercise and chronic stress. (Click through to ...

It helps people stay active and energetic throughout the day, contributing to better blood sugar control and overall vitality. Coleus is included in Sugar Defender for its fat-burning properties.

Kolhapur: Farmers' leader Raju Shetti on Wednesday said sugar millers were uniting to get a key tiller-friendly provision removed from the draft Sugar (Control) Order 2024, which proposes to ...