A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

After intense Garba sessions during Navratri, prioritizing recovery is essential to prevent injuries and maintain fitness.

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

The rise of weight-loss medications like Ozempic caused a divide in Holly J.'s friendships. When her two best friends began ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

There’s a war brewing over blockbuster weight loss medications — and patients are now getting caught in the crossfire.

If you have been consistently suffering from premature greying of hair, muscle twitching, cramps, brittle nails, or cracking sounds at the joints – there is a shortfall of important nutrients that are ...

Eminem has amazed us by being a great musician; moreover, he has amazed us by being a great father. Who are Eminem’s kids?

While Ricki Lake had a “positive” experience becoming famous at the age of 18, she still found herself homeless after the ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

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