The new champ is here, Fatal Influence causes chaos, and Roxanne tries putting Bayley in her place on this week’s NXT.

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

Discover why some people build muscle faster than others and learn science-backed strategies to optimize your muscle growth and strength training results. Giselle Castro-Sloboda Fitness and ...

WWE feuds. Vince McMahon’s departure from the company enabled Triple H to flex his creative muscles. What fans got were some ...

WWE Superstar Bayley showed off a unique new look today on social media. The Role Model was in action in a Six-Woman Tag Team Match this past Friday night on WWE SmackDown. The former leader of ...

If your resolutions for the new year include fitness, you may be wondering how long you’ll have to work to start seeing changes in your muscle definition. Many people expect to see quick results ...

A calf strain is an injury to the muscles of the back of the lower leg. These injuries are most often caused by minor tears of muscle fibers. Usually, the bulk of the muscle tissue remains intact.

There is no right or wrong way to create a strength training routine. However, pairing certain muscle groups together can help make your workouts more efficient. A complete training program should ...

Bayley has now addressed retiring from WWE. The star is only 35 years old at this time, but she has spoken about her feelings on hanging up her boots and what she wants to achieve before she ...

The 30-year-old’s massive physical transformation was striking; his defined muscles were visible under his long-sleeved white t-shirt. He was also sporting black shorts and a longer hairstyle.

Bray has spinal muscular atrophy, a rare degenerative disease that's gradually robbed him of the ability to move his muscles. At age 29, he can no longer move his head, arms, hands or legs.