There's no doubting George Burgess's courage after he made his ring debut on Wednesday night, but fight fans had every reason ...

Born in the rural Eastern Cape with barely any equipment, Siyamthanda Wophela overcame immense odds to become a multiple ...

From boosting coordination to burning calories and improving posture, a boxing bag offers diverse training benefits. Learn ...

A week inside a grueling Muay Thai training program in Phuket.

On the final day of HOPE Week, the Yankees, recipients of the 2025 Selig Award for Philanthropic Excellence, honored Bronx ...

A builder from Crawley has stepped into the boxing ring to raise money and awareness for several charities close to his heart ...

Most players grind ranked for weeks, wonder why they’re stuck, and blame their teammates. Sound familiar? Here’s ...

In the same corner of the Eastern Cape that produced Springbok mastermind Rassie Erasmus, another sporting legend has quietly ...

Boxing has come a long way from its reputation as a contact sport for the serious few. Today, you'll find everyone from ...

Across cities, martial arts is increasingly being embraced not only as a self-defence technique or competitive sport, but ...