Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. When most people go hiking, they reach for stiff, heavy, boots with ...

You don’t actually need to run in them to benefit. In fact, wearing them when not running might be the better option.

If we have learnt anything from Crocs and Teva sandals, it’s that not all footwear is going to be attractive. No matter how popular they are. For complete transparency, I own a pair of Crocs and wear ...

TikTok has given us an endless catalogue of trends and talking points. It has undoubtedly transformed the way we approach wellness by becoming the new go-to hub for millions across the world. From ...

The Z-Trail sandals from footwear maker Xero Shoes are true "barefoot" shoes. The sandals are so thin of sole, so minimal of strap, I routinely forget I'm wearing them. Which is the whole point: ...

Love them or hate them, barefoot shoes are polarizing. But they are becoming big business, both for fashion (a subject in which I am, admittedly, not an expert) and for health and wellness. This is a ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you think you need over-cushioned, over-supportive, and over ...