With 25 grams of complete protein, fibre, healthy fats, and genuine deliciousness, this salad checks every box: satiety, ...

Avocados are nature’s perfect portable food – packed with healthy fats, fiber, and nutrients. When life gets busy, having ...

Breakfast is said to be the most important meal of the day. After a good night's sleep, it is the first meal that works as ...

A well-balanced poke bowl packs more nutrition than you might expect. Common vegetables used in these bowls - avocado, ...

Zeenat Aman turns 74: the birthday girl focuses on eating fresh, whole foods, with plenty of veggies. Here's a breakdown of her eating habits.

Avocados, celebrated globally for their nutrient-rich profile, are increasingly being recognised as a supportive food for ...

Feeling weighed down or running low on energy can often be traced back to what’s on your plate. The right foods have an ...

When we think about comfort food today, it’s easy to picture avocado toast or oat-milk lattes. But real comfort food was born ...

Enjoy a simple and tasty twist on classic avocado toast with creamy cheese and fresh flavors! Perfect for breakfast, brunch, ...

Avocados are a heart-healthy superfood, packed with beneficial fats, fibre, and potassium that help manage cholesterol and ...

Oh the versatile chicken breast. It is a blank canvas that can be flavored so many different ways. Try a simple baked chicken ...

Plants can genuinely satisfy any appetite with these twelve tasty, simple plant-based dishes, which range from creamy pasta ...